exercise, exercise, exercise

Okay so shortly after the last blog entry I got up having had enough of my groggy world, threw in an exercise video and did the whole sequence. I went to work 5pm to 5am and believe it or not I was pumped, completely energized. So after sleeping yesterday morning, when I got up we decided to walk on the Western Maryland Rail Trail... we did 3 miles and I was very proud of all of us, the little man walked about 75% of the way. We stopped at Hepburns Orchard Market for some strawberries... yum! We had a great time! Later we worked in the garden until the thunderstorm poured down on us. Both boys made the summertime discovery of fireflies it was so cute, the little guy kept yelling a daddy... come on, come on catch the fireflies daddy.

So crash and burn today... I over did it! My feet hurt so bad I had to call in sick to the Gap.

Perhaps tomorrow I will sleep in and just go swimming!